Help Us Reach Our Goal of Raising $250,000 for Children's National!

The 30th Annual Van Metre 5K Run and One Mile Fun Run/Walk will once again benefit Children’s National Hospital. Serious runners, weekend and occasional joggers and walkers of all skill levels - even strollers & dogs - are invited to participate. We're extremely grateful for the generosity of our participants, sponsors and spectators alike, and are looking forward to this year's event in April!


2021 Closing Ceremony Video


THE DETAILS

For 2022 Race Results, Please Click here!

*If you won the first or second place finish in your age category and you were not present to
collect your prize, we will mail it to you (Does not include the 12 & under age group)
*

 


ALL NEW 5K RACE ROUTE MAP

Date: 4/30/22

Time: 8:30AM

Location: Broadlands Marketplace:

43170 Southern Walk Plaza,
Broadlands, VA 20148

Registration: Now through 4/30/22

PACKET PICK UP:

Our Race Packet Pick-up schedule will be as follows:

Friday April 29, 2022 from 12pm – 5pm,
and Saturday April 30, 2022 from 7:30 - 8:15am at:

Rubinos Pizzeria
43170 Southern Walk Plaza
Broadlands, VA 20148


*For virtual race participants, your race packet will be mailed to you. |
Must register by midnight April 27!


RACE DAY::

Race day activities include an interactive warm up for the kids, arts and crafts and face painting. The post-race celebrations include cash prizes for the 1st, 2nd and 3rd place overall male and female runners and additional prizes are presented to the top two male and female runners in every age group. There are a variety of other raffle and door prizes, including prizes for our social media contests! Refreshments and snacks are provided by local restaurants and businesses and include everything from bottled water, fresh fruit, granola, muffins, donuts, and cupcakes to a complimentary slice of pizza for everyone in attendance.

AGE GROUPS:
13-19 - 20-24 - 25-29 - 30-34 - 35-39 - 40-44 - 45-49 - 50-54 -
55-59 - 60-64 - 65-69 - 70-79 - 80 and over




2020 VIRTUAL WARMUP!
5k run warmup video
OUR 2019 HIGHLIGHT VIDEO
5mile run video
Van Metre Supports Children's National
at our 2017 Blood Drive
Van Metre Supports Children's National at our 2017 Blood Drive

Contact Us

Disclaimer

© 2022 Van Metre 5K Run